Current location - Health Preservation Learning Network - Health preserving class - The skin is too bad.
The skin is too bad.
Skin care!

Exterior: Cleansing-Toner/Toner-Eye Cream-Emulsion-Moisturizing Cream-Isolation Cream-Sunscreen (this is a necessary step after getting up every day ...) You don't need to isolate sunscreen at night, so you might as well apply some essence! You need to apply a mask at least three days a week;

If there are acne marks, use Tong Ren Tang's "No acne in the world" series for maintenance. I have used this model, and the effect is not bad, and it is cheap. 20 yuan, a small bottle of water, a small bottle of cream ~ ~ ~

Intrinsic: Drink plenty of water and exercise properly every day. Girls might as well buy vitamin C from Yangshengtang to eat.

Skin care is a lasting process. The most important thing is to have perseverance. Don't give up halfway When you are 30 years old and still have skin in your twenties, you will have a great sense of accomplishment. ...