Eating only meat won't make you thin. There is no scientific basis for saying that eating only meat will make you thin. If you only eat meat for a long time, it may not only cause metabolic disorder, but also cause malnutrition. If you want to lose weight, you need a reasonable diet and moderate exercise to achieve the goal of scientific weight loss.

Usually, meat is rich in nutrients such as fat, protein and grease, which can supplement energy and calories for the body. However, if you eat meat for a long time without consuming it in time, it will accumulate in the body and turn into fat. Not only can you not lose weight, but it will lead to obesity. In severe cases, fatty liver or hyperlipidemia may occur. The human body needs more nutrients every day, so we should not only eat meat, but also eat fresh fruits, vegetables and staple foods properly to meet the body's demand for various nutrients. If you eat a certain food for a long time, it will lead to the lack of some nutrients in your body and malnutrition.

When you lose weight, you can strictly control your diet, low-salt and low-fat diet, and ensure a balanced nutritional intake. At the same time, it is also necessary to combine your own situation, exercise moderately every day, and accelerate body fat consumption, which is conducive to achieving scientific weight loss. You can't lose weight through folk remedies or methods without any scientific basis, so as not to affect your health.