Tremella fuciformis has the functions of strengthening essence, tonifying kidney, moistening intestine, benefiting stomach, invigorating qi, promoting blood circulation, strengthening heart, strengthening body, strengthening brain, refreshing, caring skin and prolonging life.

2. Black rice is a kind of rice with both medicine and food, and its quality is good. It contains crude protein 8.5- 12.5%, crude fat 2.7-3.8%, carbohydrate 75-84% and crude ash 1.7-2%. The contents of vitamins, trace elements and amino acids are higher than those of ordinary rice. Modern medicine has proved that black rice has the effects of nourishing yin and tonifying kidney, strengthening spleen and warming liver, improving eyesight and promoting blood circulation.

3, glutinous rice is also called Jiangmi, glutinous rice is rich in B vitamins, which can warm the spleen and stomach and replenish qi. Can relieve spleen and stomach deficiency and cold, loss of appetite, abdominal distension and diarrhea. Glutinous rice cakes, whether sweet or salty, are high in carbohydrates and sodium, which is enough for people with diabetes, overweight or other chronic diseases such as kidney disease and hyperlipidemia.