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What are the three-character classics for health preservation?
Coronary heart disease, eat ginkgo. Eat fresh oranges to prevent stroke.

Eating grapefruit can prevent blood from thickening. Eat onions and you will learn everything.

Eat garlic to reduce blood fat. Mushroom powder, antithrombotic.

Eat fresh ginger and Xuezhikang. Auricularia auricula can reduce blood fat quickly.

Chrysanthemum tea lowers blood pressure. Eat Chili to reduce fat.

Oolong tea helps to lose weight. Show your figure and eat potatoes.

Lack of qi and blood, eat litchi. Grapes are sweet and the source of blood.

Moisturize skin and replenish cherries. Eating dates often won't make you old.

Oat soup, light skin. Eat honey and your skin will be fine.

Radish soup, for abdominal distension. Steamed sweet potatoes make the stool pass.

Onions help prevent meningitis. Loquat fruit, cure cough.

Braised tremella can clear the lungs. Coconut fruit, clearing liver and purging fire.

Eat bitter gourd, stomach fire. Persimmon cream is used to treat tongue sore.

Eat sesame seeds to raise hair. Tranquilize the nerves and eat Ziziphus jujuba seeds.

Eat mango to stop vomiting. Eat Chili to dispel wind and remove dampness.

Eating yam is good for the spleen. Eating lilies is good for the lungs.

Keep your brain healthy and eat more walnuts. Eating apples is good for tonifying kidney.

Eating grapes nourishes the liver and kidney. Eating fresh peaches is good for the five internal organs.