6 healthy songs, watch it once a day, and live to be old easily! See a ~ 1, health song often eats a little garlic, disinfection and health care; Be jealous instead of going to the drugstore; Eat more ginger and keep healthy. Eat a meal at random and eat 1000 tons of incense; Clean and light, unclean and sick; Practice more, get sick when you are old; Practice sweating, don't look at minor illnesses; A bowl of soup before meals does not require a prescription; A fruit a day, the old man and the young man race; After a meal, a cigarette hurts the liver and gets stomach trouble; Get up in the morning and drink a glass of water, and you won't regret it when you are old. 6 healthy songs, watch it once a day, and live to be old easily! See you have a copy ~ 2, the word health is old, don't worry, worry more, people are old. Exercise regularly, resist aging, do what you can, and don't overwork. Laugh often, change little, be broad-minded and live a long life. Good communication, wide hobbies, good mood and good sleep. Be patient, don't be impatient, be more humble and have less trouble. Adjust your diet, don't be too full, be healthy and get sick less. If you have a bad heart, enjoy flowers and listen to music, and your anger will go away. Write hard, read newspapers hard, use your head hard and have a good memory. Tai Chi, dancing, good health, all diseases disappear. Three-character scripture, remember it well, be healthy and happy. 6 healthy songs, watch it once a day, and live to be old easily! Get up early and go to bed early, exercise, be open-minded and be healthy. Follow after dinner, stick to your strengths, talk and laugh, and you will understand seven things. The way to keep fit is exercise. Xu is good at expanding his chest. Walk to prevent falling, don't walk fast, keep warm, and be careful of catching a cold. Prevent and treat diseases, pay attention to diet therapy, educate future generations, be diligent and highly respected. Family harmony, filial piety to parents, enjoy the warmth and happiness of the elderly. 6 healthy songs, watch it once a day, and live to be old easily! Get up early, go to bed early, comb your hair with your hands and clear your head. Wash your eyes and rub your nose frequently to reduce colds and eye diseases. Rub your ears and knock your teeth more, and your ears will be strong all your life. Work more, walk more, relax muscles and collaterals, and strengthen the six internal organs. Warm the vest and rub the soles of your feet. If you persist for a long time, there will be fewer problems. Eat less meat, eat more vegetarian food, mainly coarse grains. Eat dry early, eat thin late, and eat at noon. Drink less, avoid smoking, and don't take desperate efforts as a joke. Cover in spring, freeze in autumn, cool in summer and warm in winter. Take less medicine, less injections, and try to reduce drug resistance. Long-term vision, relaxed, carefree and optimistic. 6 healthy songs, watch it once a day, and live to be old easily! Don't be angry when you see the copy of ~ 5. Calm down. Calm down. Who will take your place when you are sick? Desire stems from anger. When you are in trouble, I suggest you calm down. If things go wrong, you will get rid of your resentment, and life will get rid of your leisure. If you are upset, you will be dry, and if you are wronged, you will be angry. Discouraged when frustrated, frustrated when down and out. Damage to honor dispels anger, but fame and fortune have no chance to solve doubts. When you are disappointed, you will be discouraged. When you are proud, you will forget arrogance. When you are depressed, you get angry. When you treat others, you will be stingy. Pride disappears in the face of achievements, and sigh disappears in the face of great suffering. It is difficult for all living beings to get what they want, so how can they be angry everywhere? If you are angry, you will be relieved. If you are not angry, you will never be angry. Health care and energy storage, physical and mental health is a blessing. 6 healthy songs, watch it once a day, and live to be old easily! See a ~ 6, nourishing the heart eleven balanced nutrition seven points full, work and rest on time meridian sleep. Singing and dancing often walk, but planting flowers and vegetables is not laborious. Dress up the young, colorful and old. Be broad-minded and not angry, be contented and be happy and care less. If you are kind, you accumulate more virtues, and you do good deeds, God knows. Learning health care is not blind, and annual physical examination is essential. A wife takes care of each other and a group of old friends often chat. Having an old nest is free, and living old is not bad at all. Children and grandchildren don't care much, and a good family style is the most important. Piano, chess, calligraphy and painting add interest, and online travel is of high interest. Old people have a knack for keeping healthy. Remember that you are happy. The content of the article is for clinical reference only. Non-Chinese medicine professionals should not try drugs. The graphic content comes from the Internet. If there is any infringement, please contact us to delete it. Please leave a message in the comment area of private letters or articles for consultation. Disclaimer: The above content comes from the Internet, and the copyright belongs to the original author. If there is any infringement of your original copyright, please let us know and we will delete the relevant content as soon as possible.