Health tea is a kind of tea beneficial to human health. Drinking more health tea can make our bodies healthier. According to our different needs, we can drink health tea with different functions, so as to better achieve the expected results. Let's share with you some formulas of liver-protecting and health-preserving tea.

Formula of Liver-protecting Health Tea 1 Mint Chrysanthemum Tea

Put 3 grams of mint and 2 grams of chrysanthemum together in a teacup, brew with boiling water for 5 to 10 minutes and then drink. Chrysanthemum has the functions of clearing away heat and toxic materials, eliminating fatigue and improving eyesight, while mint has the function of refreshing and invigorating qi. The two are brewed together, which is very suitable for white-collar workers in companies with fast working pace and high life pressure.

Gouqi tea

Put a proper amount of Lycium barbarum into a cup and brew it with boiling water. Lycium barbarum has the effects of tonifying kidney, nourishing essence, nourishing liver and improving eyesight, and has a certain auxiliary effect on some patients with limb weakness and dizziness caused by kidney yin deficiency and liver qi deficiency. Regular drinking can promote blood circulation and effectively prevent cirrhosis.

Honeysuckle tea

Put a small amount of honeysuckle into a cup, brew it with boiling water, and let it cool before drinking. Honeysuckle is sweet, you can add some honey or rock sugar to taste. Honeysuckle has the effects of nourishing liver, improving eyesight, clearing away heat and toxic materials, nourishing blood and replenishing blood, calming liver and cooling blood, at the same time, it can effectively defend against viruses and has a good health care function.

Dandelion tea

Wash 75g dried dandelion, put it into 1000ml water, boil it with strong fire, cover it, boil it with low fire 1 hour, filter off the leaf residue, and let it cool before drinking. Dandelion has the function of nourishing blood and liver. It is a natural diuretic and digestive food, and the egg yolk contained in it will increase the function of liver and gallbladder, which can effectively prevent the occurrence of liver cirrhosis.

Liver-protecting and health-care tea formula daquan 2 classic health-care tea formula

1, Qing Xue Xiao Zhi Tea

Formula of medicinal tea: 2g of dried rose, 3g of steamed green lotus leaf, 3g of winter melon skin, 2g of coix seed and 2g of tartary buckwheat rice.

Preparation method: after cleaning the above materials, put them in a pot and fry for 5 minutes.

Drinking method: used for making tea.

Efficacy of medicinal tea: it can relieve greasy and clear blood fat, which is very effective for obesity.

Classic teabag: rose lotus leaf winter melon tea

2, refreshing tea

Formula of medicinal tea: dried pineapple 2g, dried mango 2g, dried hawthorn 2g, dried coconut 2g, cinnamon 3g, cardamom 2g and fennel 3g.

How to make it: Wash all the ingredients and fry them in a pot for 5 minutes.

Drinking method: used for making tea.

Efficacy of medicinal tea: it tastes fresh and very refreshing. Drink it after meals 1 hour, which has a good greasy effect.

Classic formula tea bag: pineapple mango tea

3. A tea for lowering blood pressure and reducing weight

Formula of medicinal tea: 2g of dried tangerine peel, 2g of dried hawthorn, 2g of cassia seed and 2g of chrysanthemum.

How to make it: Wash all the ingredients and fry them in a pot for 5 minutes.

Drinking method: drink tea once a day.

Efficacy of medicinal tea: it can relieve boredom, promote digestion and lose weight.

Classic formula teabag: tangerine peel, hawthorn and cassia seed tea

4, dampness and lipid-lowering tea

Formula of medicinal tea: 6 grams of parched Coicis Semen, 5 grams of adzuki bean, and 6 grams of Euryale Semen.

Production method: after all the materials are cleaned, put them in a pot and stew for 5 minutes, and cover them with 10 minute.

Drinking method: drink 1 cup every morning and evening.

Efficacy of medicinal tea: it can eliminate dampness and lose weight, which has a great weight loss effect on people with puffiness.

Classic formula teabag: barley, red bean and Euryale ferox tea