Now that parents are busy at work, the kindergarten will provide brunch and snacks. I heard from my neighbor's mother that their kindergarten also provides dinner! ! ! After picking up the children at night (not the package XD), I can just eat some fruit and get ready for bed ~ it makes me want to transfer (mistakenly). In short, it really saves my mother a lot of time when I don't need to do it ~ ~ so the time I need to cook lunch occasionally becomes very precious.

Many mothers spend time making changes to their lunch boxes, and sometimes it even becomes a technical challenge ~ Everyone is competing to make the lunch boxes more gorgeous and lovely XD~~ This puts a lot of pressure on mothers, and working mothers like me don't have time to cut and paste and make those cute shapes. In fact, as long as you master the following points and spend some time, your mother will save time and your children will eat them all!

1. Safety and health

Step 2 put cold dishes and delicious dishes

3. Children like to eat more ingredients, and don't like to eat less (even hide).

4. Don't provide too much lunch.

Tip: children with small weight will have a sense of accomplishment and will be more willing to eat if they eat easily! Don't worry about children not having enough to eat! Because it's usually time for lunch and outdoor teaching, children simply can't bear to spend too much time eating! Doing too much is just a waste.

Rice balls are my usual lunch dish, which is not only fast and varied, but also very popular with children. This recipe can be eaten for more than 1 1 month!

Recommended reading: recipes and desserts are easy to make: chocolate oatmeal cookies

Materials:

65438+

Exercise:

1. Wash the cabbage and cut it into small pieces for later use.

Tip: Chinese cabbage is actually quite easy to have pesticides. I will try to choose organic. If the budget is limited, I can also buy ordinary cabbage. Remember to pick one or two vegetables outside and throw them away (because pesticides are most likely to remain on the outsourced leaves).

2. Cut the corn kernels, boil a pot of boiling water, cook the cabbage and corn kernels together, then pick them up and drain them for later use.

Tip: Drain the scalded dishes as much as possible, otherwise the whole rice ball will easily become soft and rotten.

3. The next step is an ultra-simple step, as long as the scalded corn, cedar, cabbage and boiled eggs are put into the rice and stirred evenly.

Please put it in moderation, it will be too salty if you accidentally put it too much. )

Haobao doesn't know why he only eats egg whites but not egg yolks, so I will break the egg yolks and mix them in the rice so that he can eat them unnoticed.

Is it super easy to finish mixing? ! ! ! ! ! ! ! Egg yolk dissolves in rice, you can see it from me ~

Cut the seaweed into the required size.

What needs more practice is kneading rice balls.

Tip: In order not to stick your hands, remember to put a bowl of filtered water next to the rice ball!

Recommended reading: Full marks for non-staple food recipes! Beef, tomato and quinoa porridge

4. After washing your hands, wipe a little water on the whole palm and dig out a proper amount of rice grains on your hands. Gestures are very important ~ ~ ~ Remember to knead the rice ball according to the following gestures and make it into a triangle.

It's easy to make beautiful triangular rice balls with a pull ~ ~ ~

Just put the favorite seaweed shape and the lovely royal rice ball!

Put it in a sushi bag and you can take it out of Monroe directly, which is very convenient for outdoor teaching, picnicking and traveling! ! Hao Bao, who is very famous, ate all three rice balls and fruits ~ ~ That's how my mother's sense of accomplishment came ~ ~ (tears)

This menu can be eaten in about 1 1 month! ! If it happens that the baby doesn't like to eat during the collision with the wall, you can make this rice ball smaller and pinch it tightly, so that the baby can catch it by himself and increase the fun of eating!

Tip: Remember to choose PP or PE material for sushi bags.

Executive Editor \ \ Sandy Proofread Editor \ \ Angela