Taoist culture has a long history and is profound, with Laozi, a philosopher in the pre-Qin period, as its founder. It has been circulated for more than two thousand years and occupies an important position in China traditional culture. The theme of Taoist culture is "Taoism is natural", and a regular life can further cultivate self-cultivation. For impetuous and quick-thinking modern people, we should maintain a good attitude, develop good living habits, follow the laws of nature, go to bed early and get up early, and abandon bad habits, so as to achieve the effect of self-cultivation.

Chinese medicine has long recorded that "all diseases begin in the heart". People's psychological quality not only affects people's mental outlook and physical health, but also affects people's work, life, interpersonal communication and other aspects. It can be seen that the "heart" has a great influence on life.

Learn to admit your mistakes.

When people are angry, they tend to complain and blame others. Regardless of willy-nilly, I cursed others in my mouth or heart first, but after my anger subsided, I felt that I was also at fault and regretted my previous impulse. Laozi recorded in Chapter 28 of Tao Te Ching: "Know its glory and keep its shame." When you encounter problems, you must first see your own problems and learn to admit your mistakes. Whether in life or at work, learning to admit your mistakes is always a practice and virtue.

Learn tolerance and patience.

When you are crazy about something, people around you may say to you, keep calm and take a step back. Yes, forbearance can avoid many conflicts in many cases. "Letters from thousands of miles away are only separated by a wall, so why not let him be three feet away" is the truth. Laozi also recorded in the twenty-sixth chapter of Tao Te Ching: if it is light, it will lose its roots; If you are impatient, you will lose your monarch. Carelessness and recklessness will lose their foundation and dominance. In life or work, all setbacks should be treated with a mature and steady heart, learn to tolerate and tolerate, and use wisdom to solve all contradictions and difficulties.

Learn to be kind to others.

China advocates a harmonious society, which is composed of the relationship between people. In order to realize a harmonious society, people must live in harmony, get along well, help each other and enjoy each other. Laozi recorded in the eighth chapter of Tao Te Ching: "Goodness is like water, and water is the goodness of all things." Learn to be kind to others, be kind to others, help others, and in turn, others will be kind to you and help you. Helping others is helping yourself.