Wash Ranunculus ternatus and Prunella vulgaris, soak them slightly, wash lean meat, and cut the whole piece without a knife. Then put it in an earthenware pot filled with ginger, add 2,500 ml of clear water (about 10 bowl of water), cook with strong fire for about two and a half hours, and add appropriate amount of salt and oil. If used for treatment, it can be used 2 ~ 3 times a week. Ranunculus ternatus clear soup is a delicious dish.

Extended data

Dietotherapy is a traditional habit of China people, and it can achieve the purpose of conditioning and strengthening the body through diet. Ranunculus ternatus diet culture has a long history, and Ranunculus ternatus diet therapy is a long-term health preservation behavior. In the past, people used to regulate their bodies through the diet of Ranunculus ternatus, but now people use the diet of Ranunculus ternatus to lose weight, protect skin and care hair. Perhaps in the future, more people will understand the food culture of Ranunculus ternatus and join its diet therapy.

This kind of root tuber is used as medicine and distributed in China, Guangxi, Taiwan Province, Jiangsu, Zhejiang, Jiangxi, Hunan, Anhui, Hubei, Henan and other provinces. It is also distributed in Japan. Born in plain wet grassland or field wasteland.

Neutral plants, like light and shade, like warm and humid climate, are born in hills, dry slopes, ridges, roadsides and wet wasteland, and have strong adaptability. The requirements for soil are not strict, it is suitable for growing in loose, moist and fertile humus loam, and it is more resistant to water and humidity.

Baidu encyclopedia-Ranunculus ternatus

Baidu encyclopedia-Ranunculus ternatus lean broth