Tai Ji Chuan is a kind of martial arts in China, which is classified as Neijia Boxing. During the Wanli period of the Ming Dynasty (the exact date is unknown), Wang Zongyue, a Shanxi martial artist, named Tai Ji Chuan in On Tai Ji Chuan. Yang Luchan (1800 ~ 1873) promoted the rapid popularization and spread of Tai Ji Chuan in China and made Tai Ji Chuan a household name. 1949 was adapted by the State Sports Commission for gymnastics, performances and sports competitions.

Tai Ji Chuan is the perfect combination of Chinese dialectical theoretical thinking, martial arts, art, guidance and Chinese medicine. She takes Taiji and the dialectical thought of Yin and Yang in China's traditional Confucianism and Taoism as the core thought, and integrates many functions such as nourishing, strengthening the body, fighting and fighting, which is the advanced level of human culture. As a sports form full of oriental tolerance, its practitioners' practice of mind, spirit, shape and spirit is very in line with human physiological and psychological requirements, and plays an extremely important role in promoting the physical and mental health of human individuals and the harmony of human groups.