In winter, people who are obsessed with sleep, lack of sleep, fatigue, inexplicable edema and dizziness in their limbs, unclean defecation, especially obese but unable to lose weight, etc. And people with these problems are probably unable to get rid of the so-called "wet evil" in Chinese medicine. There is a saying in Chinese medicine: "It is easy to drive away cold, but difficult to drive away dampness." No wonder dehumidification is a very important key to health. Traditional Chinese medicine has a magic weapon to eliminate dampness, and it is especially recommended to blindly "eliminate dampness and four gods decoction". Take notes and learn quickly.

Traditional Chinese medicine can reduce weight according to obesity types, such as eliminating dampness, promoting diuresis, invigorating spleen, promoting blood circulation and promoting qi circulation.

Too much moisture in the body will form diseases, which are often called "dampness evil" in Chinese medicine. Women who love beauty are most worried about sudden weight gain, persistent edema, big body and being overwhelmed by obesity. What is the relationship between obesity and water? Does TCM have a magic weapon to solve it? Chinese medicine doctor Peng said that obesity is often related to a person's living habits, diet choices, endocrine metabolism, diseases and so on.

The causes of obesity are nothing more than dampness, phlegm, water and blood stasis. Because of the imbalance of lung, spleen and kidney function, the relative efficiency of transporting nutrition and benefiting water is weakened, and the metabolic cycle is worse, so people are prone to obesity and edema. Therefore, according to the types of obesity, Chinese medicine will change the constitution, regulate the internal organs and endocrine of the human body, make the blood flow smooth, accelerate metabolism, and even eliminate excess water, waste and toxins in the body one by one.

Dysfunction of spleen and stomach can lead to obesity.

Dr. Peng said that under normal circumstances, we can absorb nutrition through food. After food enters the stomach and is digested and absorbed, the fine substances belonging to nutrients will be absorbed by the spleen and stomach and transported to the lungs. The lungs will inhale and exhale, and these nutrients will be transported to the internal organs of the body through the blood for metabolism. If the spleen and stomach lose the function of healthy transport, resulting in the accumulation of nutrients, which can not be effectively used by the body, these nutrients will become a burden, leading to obesity.

Due to the dysfunction of lung, spleen and kidney, the relative transport of nutrients and the efficiency of diuresis are weakened, and the metabolic cycle is worse, which makes people prone to obesity and edema.