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What did you eat at home during the epidemic?
This Spring Festival, the family of Zhai has enough to eat and sleep, which is to contribute to the country and be responsible for themselves and their loved ones in the epidemic. Therefore, it is also a good time for family and children to stir up all kinds of food. Several low-fat and non-added snacks were sorted out for reference.

1. Cortex Moutan

Eat, drink and sleep at home during the New Year, and be sure to prevent bloating and getting angry caused by food accumulation. If you have nothing to do, just eat a peony bark to help digestion and beauty. Hawthorn is the most natural product for invigorating stomach, promoting digestion and reducing fat, especially the meat products with thick and sweet meat. As long as it is abdominal distension and abdominal pain caused by eating greasy meat, hawthorn can be used to promote digestion. Hawthorn is also rich in minerals such as iron and calcium, carotene and VC, second only to kiwifruit. Experts say that cooked hawthorn is less than raw maslinic acid, which can reduce the irritation to the stomach and help digestion and accumulation more gently, especially for spleen deficiency and food stagnation.

Second, red bean glutinous rice cake

A cup of glutinous rice and a bowl of red beans, steamed and stirred, are fragrant, soft and chewy glutinous rice cakes.

Glutinous rice is rich in B vitamins, which can warm the spleen and stomach, tonify the middle qi, and relieve spleen and stomach weakness, loss of appetite, abdominal distension and diarrhea. However, glutinous rice is sticky and difficult to digest, so it is not advisable to eat too much at a time. It should be eaten after heating.

Three. Jishi duck neck

In winter, watching TV dramas with fascinating plots and eating delicious duck necks at home can bring people full happiness. However, although the duck goods in the streets and lanes smell delicious, it is difficult to guarantee the hygiene problems, and I don't know if they are fresh, so I found a kind of ready-to-eat duck neck with a small amount of additives, which is more reassuring to eat.

The picture comes from the internet.

Ready-to-eat duck neck is made of fresh meat duck, which is more meat and smaller bones, which is more realistic. After deodorization, the duck neck is boiled first and then soaked. The unique marinating process is matched with more than 20 kinds of spices, and the marinated duck neck is firm and tear-resistant, even the broken bones are fragrant. Vacuum packaging, fresh meat, enjoyable and not dirty hands.

4. Spicy konjac

These days are the four-year World Cup, so many fans and friends will stay in front of the TV and cheer for their favorite teams. However, it is not enough to watch it in front of the TV. It is best to have some spicy snacks as a supplement, so that you can be full of energy at night.

Different from other spicy strips, spicy konjac does not contain any artificial spices and pigments, and is made of natural konjac powder, which has low calories and high nutrition. The prepared konjac is natural in taste and chewy. Add exclusive spices and authentic Xiangxi Chili powder to create a nutritious "spicy strip" that is spicy but not dry and spicy, and the taste is more exciting.

Five, the fairy flavor of freeze-dried yogurt

Yogurt is a must-have snack for fairies. Sweet and sour, with various flavors. The only drawback is that the shelf life is too short. Then I recommend you try this freeze-dried yogurt block!

Tip: It's getting colder and colder. I suggest you be kind to yourself, hoard more snacks to satisfy your cravings, and play after drinking. You will never feel bored at home again, but you should be wary of the "three noes" food at first, and choose snacks produced by regular manufacturers through formal channels.