Stir-fried shrimp and wax gourd together is a very nourishing dish, with a light taste and the smell of shrimp, which is delicious. Friends who like shrimp can learn this dish. It tastes light, so everyone can try it.

How to stir-fry shrimps with wax gourd?

Composition:

250g wax gourd, 200g shrimp, 1 root onion, 2 cloves garlic.

Seasoning:

5g of edible oil, 2g of cooking wine, 2g of salt, 3g of chicken essence 1g and starch.

Fried winter melon with shrimp;

1. Add cooking wine and starch to shrimp, mix well and marinate 10 minute;

2, melon slices, garlic minced;

3. Add the right amount of oil to the wok. After the oil temperature rises, add the shrimps, stir-fry until the color changes, and take them out;

4. Leave the bottom oil in the pot, add minced garlic and stir fry, add wax gourd and stir fry, pour in 100 ml water, stew for 2 minutes, and pour in shrimps and stir fry;

5. Finally, add 1g salt and chicken essence, stir well, and serve.

Tips:

Shrimp contains magnesium which can regulate the cardiovascular system, protect the heart, reduce the cholesterol content in the blood, dilate arterial blood vessels and prevent arteriosclerosis.