What are the benefits of eating loach for men and women in August?
Men often eat gadflies, which can tonify the kidney and restore vitality, while women often eat loach, which can help replenish blood and qi, because loach contains a lot of iron and has a good auxiliary effect on anemia and other diseases. Misgurnus anguillicaudatus is a nutritious aquatic product, and its protein content per 100 grams is as high as 18.4 ~ 22.6 grams, which is higher than that of ordinary fish. It also contains 2.8 ~ 2.9 grams of fat, as well as calcium, phosphorus, iron, vitamin B 1, vitamin B2 and nicotinic acid.
What is the nutritional value of eating loach?
The nutritional value of loach has been recognized and valued by more and more people. This is because Misgurnus anguillicaudatus has the functions of tonifying middle energizer, eliminating pathogenic factors, eliminating dampness, nourishing kidney, promoting spermatogenesis, detoxicating and removing hemorrhoids, quenching thirst and diuresis, and protecting liver. It can also treat skin itching, edema, hepatitis, premature ejaculation, jaundice, hemorrhoids and other diseases. Misgurnus anguillicaudatus can tonify the middle energizer and stop diarrhea. Misgurnus anguillicaudatus has the effect of warming middle warmer and benefiting qi, and has certain curative effects on quenching thirst, sobering up, diuresis, aphrodisiac and hemorrhoid removal.
Loach is a tonic. Eating more food for children is helpful for growth and development, and it is also a good tonic for men, which can strengthen the body and restore physical strength quickly. Regular consumption can also play a significant role in health care, beauty, anti-aging, skin lubrication, youth and beauty. Misgurnus anguillicaudatus is a high-protein and low-fat food. Compared with carp, crucian carp, large yellow croaker, hairtail, bream, prawn and lobster, its nutritional value is among the best. It is an ideal food for the elderly, children, pregnant women, lactating women and patients with hepatitis and anemia. It is also a good supplement for malnutrition, physical weakness after illness and recovery after surgery due to illness.
Misgurnus anguillicaudatus has high medicinal value.
Misgurnus anguillicaudatus not only has high edible value, but also has high medicinal value, which can tonify middle energizer, invigorate qi, tonify kidney and produce sperm. It is very suitable for people with weak body, spleen and stomach deficiency and cold, body weakness and night sweats, and is also very beneficial to the treatment of some acute hepatitis. From the perspective of modern nutrition, loach is the champion of calcium supplementation in fish. Under the same weight, the calcium content of loach is nearly 6 times that of carp and 10 times that of hairtail. Misgurnus anguillicaudatus is also rich in vitamin D which is beneficial to calcium absorption, and it is a good calcium supplement food. In addition, Misgurnus anguillicaudatus is rich in spermidine and nucleoside, which can increase skin elasticity and moisture and improve the body's antiviral ability.
Misgurnus anguillicaudatus is generally raised in spring. In the hot season of summer and early autumn, the meat quality of Misgurnus anguillicaudatus is the most plump, which plays an important role in health care and dietotherapy. The loach looks unremarkable, but the little loach is full of treasures. Misgurnus anguillicaudatus has high nutritional value and can be eaten by men, women and children. Loach is the fattest in August every year. We can eat more loach to provide more nutrition for our bodies.