Human health. The external five elements is a massage method of traditional Chinese medicine, which can achieve the purpose of treating diseases by massaging the reflection area of human internal organs. External five-element massage can promote blood circulation, enhance immunity, relieve fatigue and improve sleep quality, which has a good health care effect. Therefore, this method of external five elements is based on human health. Chinese massage is an ancient and effective Chinese medicine treatment method, which acts on specific parts of human body surface by manipulation to achieve the purpose of regulating body function and relieving pain.