Rosemary verbena tea
Nutritional value:
When standing for a long time, when edema appears in both legs, when sitting for a long time.
Suitable for people:
People with edema and sedentary office can drink it.
Taboo crowd:
Deficiency and cold of spleen and stomach, pregnant woman
Rosemary verbena tea
Required materials
5 grams of lemon grass, 5 grams of verbena and 5 grams of rosemary.
Soak method of rosemary verbena tea
1. Wash lemongrass, verbena and rosemary with clear water and drain.
2. Put lemon grass, verbena and rosemary into a cup, pour boiling water for one minute, and then pour out the tea leaves.
3. Add boiling water again, cover and soak for about 10 minutes before drinking.
Efficacy and function of rosemary verbena tea
Lemon grass contains citral, which helps digestion. Verbena can slow down varicose veins and leg edema, and help to purify intestines and reduce weight and lipid. Rosemary can help digestion and treat flatulence, abdominal pain and headache. Rosemary verbena tea, a kind of tea, helps to eliminate edema in the lower body, eliminate excess water in the body and beautify the leg curve. It is also very beneficial for people who stand and sit for a long time. Rosemary verbena tea can relieve headache, is good for relieving flatulence, can also reduce swelling, help to lose weight and reduce blood fat, and can also promote metabolism.
The preparation method and health care effect of rosemary verbena tea are introduced above. In fact, rosemary verbena tea has many benefits, which can relieve flatulence, abdominal pain and indigestion, and is good for conditioning physique. Rosemary verbena tea can relieve edema and fatigue. Try this health tea.