The following is a digression for reference only.
Know little about daily life and health care
As the saying goes: health is the capital of revolution! If we want to succeed, we must be based on a healthy body. Here are some tips for daily life.
Water is the source of life. Pay attention to healthy drinking water: drink a glass of water before and after meals to keep your figure beautiful; Drink plenty of water to moisten the stomach, which is beneficial to digestion and not expensive; If you are not thirsty, always drink water, and toxins will be discharged into your body. Pay attention to the details of diet, drink plenty of water and don't stop. I wish you good health and all the best.
There are many tips for keeping in good health in winter. Send a greeting list: drink more light salt water to moisten throat and lungs, soak orange peel in water to reduce fire, and often eat raw pears and boil red pears to relieve sore throat and cough. Rice vinegar and water often gargle to treat aphtha has a miraculous effect. Have a healthy and happy winter.
Whole grains are like sunshine, eggs, milk and poultry are like clouds, vegetables and fruits are like rainbows, and healthy eating is like clear sky, which makes healthy living more powerful.
It's not good to eat too much rice, but it's good to be full, not to eat well, not to be expensive, to eat nutrition, not to be nutritious, as long as you are healthy. The most important thing in diet is health.
Be sure to pay attention when shopping, look after things first, and then come back when you are sure.