Amaranth stems and leaves can be eaten as vegetables; Amaranth has the functions of invigorating qi, clearing away heat, improving eyesight, preventing miscarriage, promoting the growth of teeth and bones, reducing weight, clearing away heat and preventing constipation.

Ipomoea aquatica, also known as wild goose red, water shepherd's purse and water shepherd's purse, originated in China, India and Southeast Asia, and has been eaten as wild vegetables in China since ancient times.

Extended data:

The method of frying amaranth with vegetarian dishes

Preparation materials: red amaranth and garlic

Steps:

1, wash the water spinach quickly.

2. Remove the roots

3. Chop garlic for later use.

4. stir-fry garlic.

5. Add amaranth and stir fry.

Step 6 add salt.

7. After the salt melts, stir fry evenly and turn off the fire.

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