Eating too many dried eggs is harmful to your health. Dried eggs are only made of eggs that have changed their shapes, so the nutrients are the same as eggs. Eating too many eggs is harmful. Eggs are high-protein foods. If you eat too much, it will lead to an increase in metabolites and increase the burden on the kidneys. Generally speaking, healthy adults only need to pay close attention to and control the amount of cholesterol intake through other ways such as meat and dairy products.

Women who eat/kloc-0 eggs or more a day have a higher mortality rate than women who eat only one or two eggs a week. Women who eat the most eggs are also more likely to die of heart disease and stroke, although statistically speaking, the relationship between them is not very close. Scholars believe that this may also be related to the fact that women rarely die from these two diseases.

Extended data:

The raw materials of dried eggs are eggs, sugar, edible salt and so on. It is a new food with eggs as raw materials, which is concentrated from eggs and whole eggs. Its taste and value are much higher than that of traditional dried bean curd, and there is no raw material of traditional dried bean curd-soybean. If you taste it carefully, it will have a pure protein taste and a fresh taste.

The product has high nutritional value, is rich in high-quality protein, is clean and hygienic in independent vacuum small package, is light and easy to carry, and is a new fashion leisure snack; Like the traditional dried bean curd, it can also make various innovative dishes, such as cold dried eggs and stewed eggs.

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People's Daily Online-Health Warning: Is it harmful to eat too many eggs? 10 Notes