1. Will not gain weight.
The volume of fat particles in goat milk is one-third of that of milk, which is more conducive to human absorption. The fat structure of goat's milk is the same as that of breast milk, with short carbon chain and high unsaturated fatty acid content, showing a good emulsified state. Drinking too much will not form fat accumulation in the body. Therefore, drinking goat milk for a long time will not lead to obesity, and it is safe to drink it during weight loss.
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Goat milk is warm, which is good for people with cold body.
People with cold constitution are suitable for drinking goat milk, because goat milk is warm and more acceptable to the body. Drinking goat's milk for a long time, eating well and eating less cold food can relieve body cold. Women with cold body can still heat the sterilized goat milk on the market, but the heating temperature should not exceed 70 degrees, which is easy to destroy the nutrients in it.
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3. A master of inner beauty.
Goat milk is rich in superoxide dismutase (SOD), which is the main free radical scavenger in the body, and has the functions of skin care, anti-inflammation and anti-aging. Goat milk contains unique EGF growth factor, which can quickly repair aging skin cells, enhance the self-repair ability of skin, and make skin healthy, white and tender. Goat milk is rich in nucleic acid, which can promote metabolism, reduce melanin production and make skin fair and delicate. Drinking goat milk for a long time has an internal regulating effect on the body, and the color and skin will get better.