This phenomenon may be caused by exposure to the hot sun for too long, taking a hot bath for too long, or being nervous and angry.

In addition to the above reasons, vitamin deficiency, abnormal hormone secretion, menopause or autonomic nerve disorder are also factors leading to dizziness. Long-term anxiety and depression lead to autonomic nerve dysfunction, which leads to nervous headache and dizziness. This kind of dizziness is very common and easily overlooked, leading to long-term incurable dizziness.

Drinking tea can relieve headaches and dizziness;

Tianning tea can relieve headache and dizziness to a certain extent. It is made of various natural herbs as the main raw materials. Cinnamon is sweet and fragrant, and has the functions of dispelling cold and relieving pain, promoting blood circulation and dredging menstruation. With a variety of natural herbs, it has a good effect on headache, dizziness, fatigue and dyspnea, and is a pure natural healthy drink. In addition, we should also pay attention to in life: avoid spicy, stimulating and cold food. Avoid smoking, alcohol, fat, etc.

I wish you the best of health!