Before making siwu soup, we need to prepare the following materials:

1. Angelica sinensis: 15g

2. Chuanxiong rhizome: 10g

3. Radix Paeoniae Alba:10g

4. Radix Rehmanniae Preparata: 15g

5. Red dates: 10

6. Lycium barbarum:10g

7. Brown sugar: moderate amount

Second, the production steps

1. Wash Radix Angelicae Sinensis, Rhizoma Chuanxiong, Radix Paeoniae Alba, and Radix Rehmanniae Preparata respectively, and put them into a pot for medicine.

2. Add the right amount of water, a little more water, so as to make thick soup.

3. Put the crock on the stove and boil it with low heat.

4. After boiling, simmer with low fire 1 hour, so that the effective components of the medicinal materials can be fully dissolved in the soup.

5. Wash the red dates and medlar, put them in a crock and stew for 30 minutes, so that their taste and nutrition can be integrated into Siwu decoction.

6. Finally, add a proper amount of brown sugar, stir well, and continue to stew for 10 minutes to completely dissolve the brown sugar.

Third, management methods.

1. Take Siwu Decoction on an empty stomach every morning, 200ml each time.

2. You can take it continuously for 7 days, then stop taking it for one day, then continue taking it continuously for 7 days, and so on.

3. Generally speaking, after taking it continuously for 3 months, you can appropriately reduce the frequency of taking it and take it 2-3 times a week instead.

Fourth, the efficacy of medicinal materials.

1. Angelica sinensis: nourishing blood and caring skin, regulating menstruation and relieving pain.

2. Chuanxiong: promoting blood circulation and removing blood stasis, dredging menstruation and relieving pain.

3. Peony: nourishing blood and calming the nerves, regulating menstruation and relieving pain.

4. Rehmannia glutinosa: tonifying kidney and replenishing essence, enriching blood and nourishing skin.

5. Jujube: Buzhong Yiqi, nourishing blood and calming the nerves.

6. medlar: nourishing the liver and improving eyesight, tonifying the kidney and replenishing essence.

Verb (abbreviation of verb) matters needing attention

1. Pregnant women, lactating women and menstruating women should not take Siwu decoction.

2. During taking Siwutang, you should avoid eating spicy and irritating foods and drinks so as not to affect the efficacy.

3. If you have allergic or uncomfortable symptoms, stop taking the medicine immediately and consult a doctor.