But the food is delicious and needs attention. Four types of people avoid eating green balls. First, old people and children should avoid eating green balls. Because glutinous rice, the main material for making green balls, is an extremely difficult food to digest. Old people and children have poor digestive function. For them, eating green balls will undoubtedly make the digestive system "worse"; Second, patients with pancreatitis and gastritis should not eat green balls, because glutinous rice in green balls will lead to the recurrence or deterioration of these inflammations; Third, diabetics should not eat green balls, which contain a lot of sugar. The sugar content of the new green ball introduced by the merchants is "increasing day by day", and eating green balls by diabetics will undoubtedly aggravate the condition; Fourth, patients with cholecystitis and gallstones should avoid eating green balls, because indigestion may aggravate their condition.
Pay attention to four points when eating green balls. First, be sure to heat it before eating. Because the glutinous rice in the green ball is easy to reverse after cooling, it is extremely unfavorable for digestion, and the nutritional structure inside will also be destroyed; Second, it is best to eat with bamboo shoots or Malantou. Eating these foods together can accelerate the digestion and nutrient absorption of the young group; Third, never mix with fat. If the indigestible food like glutinous rice is mixed with oil, it will increase the burden on the stomach and easily cause indigestion. Fourth, it is best to eat some foods that help digestion, such as hawthorn. Because these foods can reduce the digestive burden of glutinous rice such as green balls in the gastrointestinal tract, which is conducive to the absorption of green balls in the body.