Practice: soak the lily for 1 night, until it turns white, take it out and wash it, put it in a casserole, add a proper amount of water, cook for 40 minutes, take out the lily, add egg yolk, stir it evenly and cook it several times.

Take 1 time every day, and take 1 time half an hour before going to bed, and add a little rock sugar to taste.

Sexual taste orientation

Lily is slightly cold and sweet, and enters the heart and lungs.

Do not take it if it is cold in food compatibility.

Yangshengtang suggested that this soup can nourish yin and nourish the heart, clear away heat and soothe the nerves. Lily is a tonic, which can nourish the heart yin, clear the heart fire, eliminate deficiency and vexation, and reassure the heart. It is also a common food supplement for the people. Huang Ganping, a chicken, has the function of nourishing yin and enriching blood. "Herbal rejuvenation" said: "Black-bone chicken, tonify the middle and replenish qi, nourish the kidney and cut it." This medicated diet, combined with black-bone chicken and bletilla striata, can nourish the heart and kidney, clear the heart and soothe the nerves, and has good dietotherapy value. It is effective for hysterical, insane and restless women.