Pay attention to the following aspects when drinking Dong Peng's special drink: 1. Don't drink Dong Peng's special drink as water. ?
2. It is best to stay up late and drink less Dong Peng specialty drinks to refresh your mind. ?
Pregnant women and children can't drink Dong Peng's special drinks. ?
People who are not tired and in urgent need of nutrition should not drink Dong Peng's special drink. ?
Don't mix energy drinks with alcohol, which is more dangerous than drinking alone. ?
The harm of drinking energy drinks regularly? 1, which affects sleep energy, contains caffeine, which is a central nervous system stimulant and can temporarily drive away drowsiness and restore energy. However, if people often drink functional drinks containing caffeine, it will have an inhibitory effect, which will make the central nervous system excited for a long time and affect the normal sleep of the human body. ?
2. Side effects on heart and blood pressure Functional drinks contain a lot of elements, such as sodium. If people eat it for a long time without nutrition, it will increase the burden on the human body, lead to overload of the heart and increase of blood pressure. ?
3, vitamin poisoning Although functional drinks can supplement vitamins, if you drink them for a long time without vitamins, it will cause vitamin poisoning and lead to diseases such as hepatitis. ?
4. Damage to dental health. The main components rich in sugar and acid in functional drinks are citric acid and ascorbic acid. These two acidic substances will corrode the enamel on the surface of teeth, damage the health of teeth and lead to discoloration of teeth. ?
5, malnutrition, sugar contained in functional drinks will make people feel full, affecting people's appetite and digestion and absorption. In the long run, it will lead to malnutrition and dehydration.