1, muscle growth
Fat cattle are especially effective for muscle growth and strength enhancement. In the first few seconds of training, sarcosine is the source of muscle fuel, which can effectively supplement adenosine triphosphate, thus making the training last longer. Carnitine is mainly used to support fat metabolism and produce branched-chain amino acids, which plays an important role in muscle growth of bodybuilders.
2, increase immunity
Fat cattle can help you enhance your immunity, promote the metabolism and synthesis of protein, and thus help your body recover after intensive training.
3. Promote rehabilitation
Fat beef can improve the body's disease resistance, and is suitable for people who grow and recuperate after surgery and illness, such as supplementing blood loss and repairing tissues.
4, iron blood
Iron is an essential element for hematopoiesis, and fat cows are rich in iron, so eating more fat cows is also helpful for us to treat and prevent iron deficiency anemia.
5. Anti-aging
The zinc contained in fat cattle is an antioxidant, which helps to synthesize protein, promote muscle growth, and has positive significance for preventing aging and cancer. Potassium contained in fat cattle has disease prevention effect on cardiovascular and cerebrovascular systems and urinary system; Magnesium can improve the efficiency of insulin anabolism and contribute to the treatment of diabetes.
Step 6 warm the stomach
Especially for our friends with cold constitution, eating more fat cows in our life can warm our stomach and promote our digestion.
I believe that through the above introduction, everyone has a certain understanding of the medicinal value of fat cows, so we can often eat some fat cows in our lives, which can not only help us supplement nutrition, but also have a very good anti-aging and stomach warming effect.