Benefits:
1. beauty beauty dandelion soaking in water also has a very good beauty beauty effect. Women can take more dandelion water in their daily life, because it not only tastes good, but also has a good cosmetic effect. Regular use of dandelion water can improve skin dermatitis or eczema. Besides the leaves contained in dandelion are good for the body, flowers are also good for the body after taking them, because dandelion flowers have the effect of removing spots.
2. Dandelion+medlar eye fine lines: Regular drinking of dandelion with medlar can improve the skin around the eyes. Improve memory: Lycium barbarum is called "the fruit of wisdom". Adding dandelion can not only improve brain memory, but also improve learning ability. Suitable for students and office workers.
note:
1. People with Yin-cold syndrome who don't drink Yin-cold syndrome have excessive Yin-cold, low physical function, fear of cold, cold hands and feet, and are prone to fatigue. Patients with yin cold will not have a fever, with a long course of disease and poor constitution. At this time, if the dandelion with cold nature is used for treatment, the condition will not improve, but there will be side effects, physical deterioration and loss of appetite. Therefore, although dandelion is good, it is necessary to distinguish the physique before using it!
2. Dandelion is a cold food, which has the effects of clearing away heat and toxic materials, diuresis and resolving stagnation. After eating, it may cause damage to the spleen and stomach, and eating on an empty stomach is more harmful, which may easily lead to adverse reactions such as diarrhea and abdominal pain. Therefore, it is best not to drink dandelion water on an empty stomach.
Don't drink too much. People should be aware that although dandelion has many health benefits, people should be careful not to drink too much. For most people, it is generally enough to keep drinking 3-5g every day, and at this time, a certain effect can often be guaranteed.