Osmanthus fragrans scented tea: Osmanthus fragrans scented tea has the effects of moistening the intestines, relaxing bowels, eliminating flatulence and improving gastrointestinal discomfort. Drinking osmanthus scented tea regularly can eliminate toxins in the body, improve breath and improve bad breath;

Jasmine tea: Jasmine tea has the functions of soothing liver and stomach, regulating qi and relieving depression, relaxing bowels and eliminating gastrointestinal discomfort;

Cassia seed tea: cassia seed tea has the effects of relaxing bowels, expelling wind and clearing heat, clearing liver and improving eyesight, benefiting kidney and replenishing essence. "Shennong Benjing" lists cassia seed as the top grade, which means "treating green blindness, loose eyes, red skin, white film, red eyes and tears." Long-term service is beneficial to the refined and intellectual. "Chinese Materia Medica" describes its wide use, saying: "Clearing liver and tonifying kidney, improving eyesight, promoting diuresis and relaxing bowels. Indications: red eyes, swelling and pain, shame and tears, green blindness, passerine, headache and dizziness, blurred vision, ascites due to liver cirrhosis, dysuria and habitual constipation. External treatment of swelling and tinea. "

When drinking these scented teas, you should choose the right amount, and try not to exceed 8g every day, because some scented teas are easy to cause diarrhea. If this symptom occurs, stop drinking, reduce the dosage in the future, and do not drink overnight scented tea!