As a person who eats cereal all the year round, come back a wave.

Everyone knows that eating cereal is mainly about pursuing health, high dietary fiber, high protein and low cholesterol.

In fact, you ask which brand is good, in the final analysis, what cereal is good? So before discussing the brand, we still need to know what kind of cereal is good.

First of all, there are several kinds of cereals: ordinary cereals, organic cereals and pure natural cereals.

1. Common grains use chemical fertilizers, pesticides and herbicides, which have high yield, low price, the worst quality, nutrition and taste, and even the problem of pesticide residues. Suitable for people who have no requirements on the quality of cereal.

2. Organic grains adopt organic standards, do not need chemical pesticides and fertilizers, and use some organic fertilizers. The quality and taste are improved compared with ordinary cereal, and the output is relatively low and the price is a little more expensive. Suitable for people who need a healthy diet.

3. Pure natural grain, which is the high-end grain in the grain. On the basis of organic grain, chemical fertilizers and pesticides are not used at all, and organic fertilizers are not used. Oats grow naturally without human intervention except sowing and harvesting. No pesticide and fertilizer residue. This kind of oat is rich in nutrition because it has no pesticide to ripen and grows for a long time. The quality and nutritional taste are also the best, and it is safe to eat. The disadvantage is that the yield of this planting method is extremely low, so the price is more expensive. This kind of cereal is more suitable for people who care about the quality of life, eat healthily and are willing to invest in their own health.

Name the brand:

Ordinary cereal: Most brands on the market are ordinary cereal.

In fact, this kind of cereal is really not recommended for everyone to buy. People who are willing to buy cereal actually have certain requirements for health. This kind of cereal that uses both pesticides and fertilizers runs counter to our pursuit of health, right? These brands are definitely not the good brands we are looking for.

Organic cereal brand: Quaker, sago and spike organic cereal series.

In fact, these brands also produce ordinary grains. It is estimated that consumers are pursuing health more and more, and later they all introduced organic grains on the basis of ordinary grains. If the demand for cereal is not very high, buy these brands of organic cereal. I used to eat these brands.

Pure natural oat brand: Mengbei oat

Finally, talk about the pursuit of high quality and pure natural oatmeal. There is a good brand called Mengbei Oats, which is a relatively small brand. Specializing in the production of high-quality pure natural oatmeal, the nutrition is much better than ordinary oatmeal. For example, the protein content of ordinary oatmeal is only 6-8g per 100g, while the protein of Mengbei is as high as 0/5.4g per 100g/kloc, which is quite popular among senior white-collar workers and fitness experts who pursue healthy and quality life.

This was also given to me by Amway, a company executive friend I met in the gym before. Later, I found that this brand has a flagship store of Mengbei Yanmai in JD.COM, and I also bought two boxes. Taste and taste are much better than ordinary oatmeal. Oatmeal is very big, the taste is pure wheat, and there is no additive taste. Now I have been eating cereal in northern Mongolia, mainly because I feel more at ease.