Apple, Sydney, fig, papaya. Apples can strengthen the spleen and promote digestion; Sydney can clear away heat and promote fluid production; Figs can moisten the bowels to relieve constipation and relieve sore throat; Papaya can regulate stomach and eliminate dampness. Stewed chicken with four fruits, the soup is moist and delicious, which can warm the middle warmer and replenish qi, replenish essence and marrow. At the same time, it can remove toxins from the body, nourish the liver and strengthen the spleen.
Wash apples, Sydney and papaya, peel and cut into pieces; Wash figs, Hericium erinaceus and lean meat; Wash the chicken, remove the dirt and tail, wash and cut into pieces. Put it in a stew with ginger, add 1000 ml of cold boiled water (8 bowls), cover and stew for two and a half hours. You can add some salt when drinking. This quantity can be used by 3~5 people.