Fishing by the lake and river, green mountains and green waters, gentle breeze, microwave ripples, elegant environment, makes people relaxed and happy. When the fish wants to take the bait but doesn't, concentrate on it, hold the fishing rod tightly and concentrate on it. This is not practice, but it is better than practice and waiting solemnly. Once the fish are hooked, they will be happy and cheerful. Only the feeling of tension, liveliness, happiness and relaxation, without thinking fatigue and invisible fatigue, is a positive rest and a good way to recover from physical and mental diseases. The health benefits of fishing, in fact, for fishermen, can not only taste delicious fish, but also have an addiction. Is to stand on the shore after catching a fish, smile and fool it to struggle desperately in the water, and watch it finally obey after its futile struggle. This feeling of happiness is more conducive to physical and mental health. Then, you wait until the holiday, or ride back and forth, or walk back and forth, far or near, long or short; Fishing at the water's edge, squatting down, leaning down, leaning back, changing into various postures; Tension and relaxation, sighs and sighs, breath holding and hearty laughter appear alternately. These can relax muscles and bones, stretch hands and feet, promote blood circulation, and properly regulate the body and brain. The health benefits of fishing

Nature also allows you to fully enjoy the baptism of the sun bath, enjoy the pure air in the wild and see the wonderful scenery of nature. How can it not be refreshing and inspiring? This is undoubtedly good for your health. Moreover, confined to the narrow space built by reinforced concrete, there are high-rise buildings everywhere, and sometimes it is inevitable to be confused by the abnormal consciousness and mental distortion caused by the materialistic situation, resulting in a little rebellious mood. Therefore, it is inevitable to see Mount Tai but not Mount Tai. Go fishing with a pole on your back and stay in the embrace of nature. At that time, you will suddenly feel that your eyes are suddenly enlightened and the sky is suddenly enlightened. How can life not feel cold and quiet in an instant? How can the filth and humbleness in the world not be erased? From this point of view, fishing can free people from troubles and confusion, get a generous gift, and purify and sublimate their hearts in pleasing to the eye! This cannot be said to be a good medicine for the soul to recuperate.

The health benefits of fishing are common. If you fish next door, one will have a bumper harvest and the other will be shy in the net. Among them, in addition to the level of fishing technology, I am afraid it is also related to the self-cultivation of fishermen. People who are good at fishing are always calm and steady. Even if the fish don't take the bait for an hour or two, they can still hold the fishing rod and wait quietly, firmly holding their position. They trust their own judgment, full of confidence and patience. They never believe that guerrilla tactics can work, because fish rarely patronize anglers who are eager for quick success and quick success and shoot for a change. I learned another truth from an old man who has been fishing for decades and has rich fishing experience and skills: fishing can also teach people to be confident, rational, calm and steady.

Fishing has many benefits to health. It not only provides a good way for office workers to have a positive rest, but also opens up a good place to exercise and entertain themselves.