What is the method of keeping in good health? Self-cultivation.

The way of keeping in good health:

Basic explanation: refers to the method of self-cultivation for the purpose of health care and longevity.

A separate interpretation of a word:

Health: 1. Maintain life; Make a living. 2. Take care of your body and mind and let yourself live longer. 3. Keep animals. It means to be stationed in a place with rich products and convenient life. 5. Childbearing.

Self-cultivation:

Self-cultivation: it is to purify one's mind. Nourish: it is to protect one's nature from damage. Through self-reflection and observation, body and mind can reach a perfect state. Personal cultivation is not only full of wisdom of being a man, cultivating oneself and dealing with the world, but also includes always having a normal heart to deal with daily troubles and misfortunes.

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