Spring is coming, should kindergartens do a good job in conservation and health care? Let's take a look at the spring parenting knowledge I compiled for you. I hope it will help everyone!

First of all, dress

In order to care about children's health, parents should cooperate with kindergarten teachers. Children have enough activity time in kindergarten, so they are prone to sweating during playing. In order to prevent children from sweating and catching a cold, we should prepare some close-fitting clothes for children and put them in kindergarten.

The teacher will change the underwear for the child in time according to the actual situation of the child to prevent the child from catching a cold. Prepare more clothes for the children so that they can change.

Because children have classes indoors and do activities outdoors are completely different, they do activities. Sometimes, children feel hot and like to wear less. In class indoors, children are quiet and may feel cold. It is still very cold in some places in spring. Parents are advised to prepare coats that are easy to put on and take off for their children.

Second, diet.

Children's diet has always been a concern of parents. Kindergartens should pay attention to children's diet, nutrition arrangement and healthy diet. Dietary health includes the freshness of ingredients and the hygiene of tableware. Children should be instructed to eat healthily. Wash your hands frequently to prevent diarrhea and other problems. At the same time, we should also know what food is suitable for children.

1. Vitamin A Vitamin A is a nutritional element that children need. Influenza is easy to happen in spring. Children should pay attention to prevent respiratory infections and need food to improve immunity. Therefore, we should choose foods with high vitamin A content in our diet, such as carrots and some green vegetables.

2. Vitamin C. There are many kinds of foods with high vitamin C content, such as vegetables and fruits that are common in life, which are rich in vitamin C. In spring kindergarten care, vitamin C supplementation can enhance children's own resistance.

3. supplement edible fungi. Spring is also a good opportunity for children to grow taller. In the daily diet, we also suggest that children eat more foods with high calcium content, and at the same time adjust their gastrointestinal health and choose to eat some edible fungi. Such as mushrooms and fungi.

4. coarse grains. In kindergarten catering, the diversity of diet can improve children's interest in eating. We can also prepare coarse grains for our children. For example, prepare corn or sweet potato for children, which is nutritious.

Three. live

The sanitary environment problems in kindergartens are directly related to children's health effects. Especially in spring, influenza virus is easy to exist. During holidays, kindergartens should organize staff to disinfect some facilities in the park to better prevent virus infection.

Parents should also take advantage of the holiday to clean the bedding used by their children. Only in this way can we better ensure the hygiene of children's living environment.

Fourth, travel.

Kindergartens must get the support and companionship of their parents when preparing for spring outing activities. Because spring outing involves the safety of more children. Kindergarten staff should make a good spring outing plan to ensure the smooth progress of spring outing activities.

Kindergarten has a lot of knowledge about spring health care. I hope parents can work closely with kindergarten teachers to care about their children's health.