1, lemongrass can strengthen the stomach, promote digestion and relieve abdominal pain. In traditional Indian medicine, lemongrass can treat stomachache, abdominal pain, headache, fever, herpes and so on, and relieve cold symptoms.
2, lemon grass can also prevent anemia and moisturize the skin, because it is rich in vitamin C, many women like to improve their pale, sallow and dizzy condition by eating lemon grass, in order to achieve the beauty effect.
3. Making tea with lemon grass helps to regulate oil secretion, promote blood circulation and has antibacterial ability. Washing with tea soup not only has a miraculous effect on oily skin and hair, but also can soak feet to treat athlete's foot or hyperhidrosis.
4. In addition, because citronella is rich in citral, it can be neutralized with gastric acid in the stomach and become weakly alkaline, which can improve the gastrointestinal peristalsis function, achieve the purpose of strengthening the stomach and helping digestion, and eliminate edema and excess fat. Many young people regard it as a kind of slimming tea.
5. It smells delicious and has the function of sterilization and antivirus. It has been highly respected by doctors since ancient times. Drinking more lemongrass can enhance immunity, effectively prevent diseases, and achieve the effects of treating diseases without getting sick and self-defense.
Edible method of lemon grass
Besides serving as a seasoning for a dish, lemongrass can also be used to make tea in daily life, and it is also a healthy drink. Because lemon grass tea has a pleasant aroma, it can also directly produce saliva in the mouth to quench thirst. Daily drinking method:
1. Warm the teapot cup with boiling water first, then pour it out and drain it.
2. Put about 5 grams of lemon grass into a warm pot and inject boiling water again. The scent of lemongrass will slowly drift away with boiling water.
3. According to the order of injecting boiling water first and then adding lemon grass, not only can the tea color be maintained, the tea fragrance be maintained, but also it can be made more resistant to soaking. If possible, using a transparent and exquisite teapot will make the tea color more beautiful and make you feel happy.
4. Let it stand for about 3 minutes before drinking, so that the tea fragrance can better blend into the water vapor and stay between the lips and teeth.
5. The second brewing is about 7 minutes, and the third brewing is about 10 minutes.
6. It is best to take out the lemongrass during the intermission of making tea, so as not to make the tea soup go bad for too long, and take it out at the right time, which can also make the fragrance of lemongrass last longer.