Disadvantages to health: It is best to sweat once a day. The steaming time should not be too long, otherwise the pore expansion will lose its elasticity, and people will be afraid of the wind and cold. According to people's physique, not everyone is suitable for steaming.

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1. Sweating for health, combined with the function and efficacy of tourmaline steaming, the most remarkable point is to change skin texture, enhance skin elasticity and delay aging. 2. The effect of body shaping is also remarkable for losing weight.

3. Make the body completely relaxed, relieve tension and reduce stress.

4. Accelerate blood circulation in the body, open pores, get through the internal environment of the body, and thoroughly remove body dirt.

5. Activate dormant cells, enhance human immunity and promote wound healing.

6. Strengthen the function of trachea, bronchus and lung, which has a good effect on desensitization and expectoration.

7. Enhance the body's basic metabolism, reduce blood sugar, cholesterol and triglycerides, and increase exercise endurance.

8. Bacteriostasis, promoting the function of body repair and regeneration.

9. Improve acidic constitution and sub-health state.