It is said that women are nourished by water: 1. Drink a glass of light salt water on an empty stomach every morning and add a vitamin E (the price of Yangshengtang is not high). Vitamin E can supplement estrogen to whiten and remove spots. Adjust endocrine 2, use honey water for pregnancy at night, with good moisturizing effect, and pay attention to the balance of water and oil for acne skin. 3, warm milk before going to bed, and it is best to soak your feet. Milk and soaking feet will relax you and help you sleep. If possible, smoke some neroli essential oil before going to bed, which will make you fall asleep quickly. These must be expensive in durability. And they are all natural and harmless to the body.
I think the most important thing for women is to relax! Women must love and cherish themselves first, so as to love others and accept their love in the best state.
In addition, if you drink tea, you can add some chrysanthemums and roses, which has a certain detoxification effect.