Jiangxi is one of the cradles of health-preserving culture in China with a long history. Influenced by various ingredients in the north and south, Jiangxi's health-preserving simmer soup is also very colorful. In Jiangxi, you can taste the following kinds of health simmer soup.

1. Wuwei Bushen Decoction

Wuwei Bushen decoction is the representative of Jiangxi health simmering soup. The preparation method is very simple. Six Chinese herbal medicines, such as Angelica sinensis, Lycium barbarum, Cistanche deserticola, Radix Rehmanniae Preparata, Cornus officinalis and Radix Paeoniae Alba, were mixed with chicken legs, Lycium barbarum, Angelica sinensis and other foods to make a delicious and fragrant stew. This soup can nourish liver and kidney well, and it is a good product for both men and women.

2. glutinous rice and sweet potato chicken soup

Glutinous rice and sweet potato chicken soup is a kind of health-preserving simmer soup with Jiangxi local characteristics, which is made of glutinous rice, sweet potato and chicken as the main raw materials. This soup is delicious and nutritious, suitable for health preservation and promotes blood circulation.

3. Mushroom bone soup

Mushroom bone soup is another classic health-preserving simmer soup in Jiangxi Province. It is a delicious stew made of bones, pig's trotters, ginger, mushrooms, apricots and other ingredients, which has the functions of nourishing yin and stomach, clearing away heat and toxic materials, strengthening spleen and eliminating dampness.

4. Siraitia grosvenorii porridge

Siraitia grosvenorii porridge is a famous health food in Jiangxi province, which is made of Siraitia grosvenorii and japonica rice. Has the effects of clearing away heat and toxic materials, moistening throat and relieving cough. This porridge is rich in nutrition, its fiber can help people digest food well, and it also has the effect of beauty beauty.

These are the classic tastes of Jiangxi health simmer soup. These foods follow the principle of "delicious diet", maximize the nutritional value of ingredients, and maintain people's physical and mental health through diet. If you need to recuperate your body, you can choose different simmering soups according to your own needs.