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What health tea do men make in winter?
In cold winter, soaking in a cup of health tea can not only warm the body, but also enhance the body's immunity and improve sleep. The following are several kinds of health teas suitable for men to drink in winter:

1. Ginger tea: Ginger has the functions of warming the body, promoting blood circulation and improving metabolism, and is suitable for men with cold constitution.

2. Black tea: Black tea is rich in tea polyphenols, which has antioxidant effect, can promote blood circulation and stabilize mood.

3. Lycium barbarum tea: Lycium barbarum contains a variety of amino acids, vitamins and minerals, which can improve immunity, nourish liver and kidney, nourish heart and improve intelligence.

4. Chrysanthemum tea: Chrysanthemum contains many beneficial ingredients, which can clear away heat and toxic materials, diminish inflammation and lower blood pressure, beauty beauty.

5. Tremella tea: Tremella contains a variety of nutrients, which can nourish yin and moisten dryness, regulate the stomach and promote metabolism.