1, Chinese yam and medlar old duck: You can stew Chinese yam, medlar and other nutrients with the old duck. Yam has the functions of invigorating spleen and stomach, promoting digestion, and medlar has the functions of nourishing liver and kidney, benefiting smart purposes. It is not only delicious when stewed with old ducks, but also has the functions of nourishing the body and enhancing immunity.

Practice of yam and wolfberry old duck soup

Materials: Lycium barbarum 1 0g, Chinese yam 300g, duck1each.

Seasoning: onion ginger, monosodium glutamate, salt, cooking wine.

Exercise:

1. Wash the duck, blanch it in boiling water for a while, peel the yam, wash it in diamond shape and cut into pieces, blanch the wolfberry with boiling water;

2. Pour the water, cooking wine, onion and ginger into the casserole and put the duck in it. Bring to a boil, add Lycium barbarum and Chinese yam, then simmer until the duck is cooked, and finally add salt and monosodium glutamate.

2. Old duck is also suitable for stewing dried bamboo shoots soup: Old duck dried bamboo shoots soup is also suitable for drinking in winter. Old ducks are rich in protein, vitamins, trace elements and other ingredients, which can tonify the kidney and stomach, nourish yin and tonify deficiency. Dried bamboo shoots are also rich in high-quality protein, cellulose, amino acids and other ingredients, which can also nourish the body.

Matters needing attention in drinking old duck soup in winter

1. Although drinking old duck soup in winter has excellent nourishing effect, it is not suitable for everyone. It should be noted that people with fever and cold, people with yin deficiency and internal heat, people with dysmenorrhea symptoms, people with cold constitution, and patients with obesity, arteriosclerosis and chronic colitis are not suitable for eating old duck soup, so as not to endanger their health.

2. In addition, it should be noted that duck meat can't be eaten with fish, black fungus, chestnuts, rabbit meat, duck eggs and other foods, so as to avoid adverse symptoms and affect people's health.