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How to eat loofah
Three ways to eat loofah are as follows:

1, dried shrimps and loofah soup.

Wash the shrimp skin, cut the loofah and soak it in salt water like an iron frame.

Put the chopped green onion aside, add oil to the pot, and stir-fry the shrimp skin and chopped green onion.

Drain the loofah, pour in and add some water.

Stew for six or seven minutes and add too many fresh vegetables. Add a little salt to the pot.

2, minced meat towel gourd.

Mix the appropriate amount of minced meat, a little salt, soy sauce and raw flour.

Peel the loofah, wash it and cut it into uniform strips.

Boil a proper amount of water and add a little salt. The loofah is cooked with boiling water, and the water is controlled.

Prepare onions, ginger and chopped carrots. Heat oil in a pan, add onion, ginger and pepper and stir fry.

Add minced meat, stir-fry over low heat, appropriate amount of soy sauce and oyster sauce, and stir well.

Add chopped carrots. Take a spoonful of loofah water and add appropriate amount of water starch.

Add chopped pepper and water starch.

Pour minced meat and soup on the loofah and serve. 3, shrimp towel gourd cup.

Soak the vermicelli in boiling water for later use, and treat the shrimps in advance.

Dig a small hole in the middle and put the shrimp in.

Spread the vermicelli into the bottom of the dish with water control and put it into the towel gourd cup.

Mash garlic and mix it in a juice bowl (salt, sugar, water, soy sauce).

Stir-fry garlic in oil and cook the juice.

Drizzle with shrimp and loofah. Steam in a boiling pot for six minutes.

It's time to take it out, sprinkle with chopped green onion and pour in hot oil. 4. Steamed towel gourd with gold, silver and garlic. Chop garlic, wash and peel loofah, and cut into strips with a hob.

Heat an appropriate amount of oil in the pot, fry half of garlic until golden brown, remove and drain the oil, cool and mix well with the other half of garlic, add salt and mix well.

Spread gold, silver and garlic evenly on the surface of loofah and decorate Lycium barbarum.

Steam in a steamer for 5 minutes.

Take it out and pour in cooked sesame oil. 5, chopped pepper towel gourd. Wash the towel gourd after scraping the skin.

Cut the cleaned loofah in half, and then cut it into hob blocks.

Peel and chop garlic, and prepare a spoonful of chopped pepper.

Heat a wok, add cooking oil to heat it, add garlic and chopped pepper and stir-fry until fragrant.

Add loofah and stir-fry until cooked.

Add a proper amount of salt and stir well. Add a little chicken essence and stir-fry evenly.