Generally speaking, the raw materials of ginseng chicken soup are ginseng 100g, ribs 1kg, more than 3kg of water, pepper, ginger slices, yellow wine, red dates, salt and chicken powder. Because life itself is a traditional Chinese medicine for invigorating qi, and at the same time, stewing ribs can play a role in invigorating qi and blood.

Practice notes

The required raw materials are mainly red dates and ginseng. The production method is: remove the core from the prepared red dates and wash them with cold water. Brush ginseng carefully and slice it evenly for later use. Next, put the casserole on the fire, pour a proper amount of cold water to boil, add the prepared ginseng slices and red dates, cover the pot and cook for 2 hours.

Experts pointed out that this soup is very suitable for health care and tonic in winter, and has the effects of nourishing stomach, nourishing blood and nourishing yin, invigorating vitality, promoting fluid production and quenching thirst. In the process of cooking, it is necessary to avoid frequent taking out of the pot to prevent the medicinal effect of ginseng from volatilizing with the smell, and it can be eaten several times.