Traditional Chinese medicine formula for tonifying kidney and strengthening yang
Folk prescription 1:
Cordyceps sinensis, ginseng, epimedium, 1 black-bone chicken.
In the morning and evening, stew the medicine and black-bone chicken with water 1 time, and eat meat with soup.
This recipe can tonify essence and qi and blood, and is suitable for sexual dysfunction caused by deficiency of both yin and yang and deficiency of qi and blood.
Folk prescription 2:
50g of aspongopus, 20g of plantain seed, 20g of dried tangerine peel and Atractylodes macrocephala, and 40g of Eucommia ulmoides Oliv. Stir-fry Aspongopus until half-cooked, stir-fry Plantago seeds with cloth, and stir-fry Eucommia ulmoides Oliv. , the medicine * * * is a fine powder, and the honey is a pill as big as a buttonwood tree. Take 5g every day, and then take World of Warcraft Hunter Macro 1 time before going to bed at night, and take it with light salt water or white wine.
This prescription is suitable for kidney deficiency, low libido and impotence.
Folk prescription 3:
Radix Angelicae Sinensis, Radix Paeoniae Alba, Radix Bupleuri, Rhizoma Cyperi, Fructus Ligustri Lucidi, Fructus Lycii, Radix Codonopsis, Poria and Radix Glycyrrhizae. Decoct with water, daily 1 dose.
This prescription nourishes blood and softens the liver, soothes the liver and regulates qi, and is suitable for low libido.
Folk prescription 4:
240g of Fructus Psoraleae (fried with salt water), 20g of Poria cocos/kloc-0, and Yin Ke of Chinese chives. Soak the medicine in old vinegar, the vinegar is one finger higher than the medicine surface, heat and boil, take the residue and dry it into powder, and then make it into tongshu-sized pills, 20 pills each time, morning and evening 1 time.
This prescription warms and tonifies kidney-yang, and is suitable for hyposexuality, nocturnal emission and impotence.
Folk prescription 5:
500 grams of raw sea shrimp, 80 walnuts, 200 grams of epimedium and 250 ml of white wine. First, put the wine into a suitable container and heat it; After the wine is hot, put in raw sea shrimp, soak it fully, and bake the wine shrimp to dryness. Peeling walnut kernel, pickling, baking, and mixing with sea shrimp * * * to form fine powder, which is divided into 20 packages, 1 package 1 day, and each package is taken twice, each time taking 100 ml of epimedium aquaticum 10 g, and distributing sea shrimp powder, 1 0.
This prescription warms kidney and strengthens yang, and is suitable for deficiency of kidney yang, decline of essence, low sexual desire and impotence.
What food is good for tonifying kidney and strengthening yang?
First, walnuts
Malaysian researchers say that walnuts that people usually like to eat have a significant aphrodisiac effect.
Based on the research results of the past two years, researchers from the University of Malaysia have concluded that pills made of walnut extract can be used as? Viagra? A substitute for. Chinese medicine believes that it is not surprising that the research of Martha University found that walnuts have aphrodisiac effect, because it has long been recorded in Chinese medicine books. Kidney brain? . Walnut is often used as medicine or diet therapy in contemporary Chinese medicine to achieve the purpose of tonifying kidney and strengthening brain.
Second, leeks.
Leek is not only fresh and delicious, but also nutritious. According to "Compendium of Materia Medica", Chinese chives tonify the liver and life, and treat frequent micturition and enuresis. Amaranth is noted in the Pharmacopoeia because it warms the liver and kidney, and helps yang to solidify essence. Cao Yang? Name. Leek seed is an excitant, which has the functions of consolidating sperm, strengthening yang, tonifying kidney, treating leukorrhagia and warming waist and knees, and is suitable for impotence, nocturnal emission and polyuria. Grinding leek seeds into powder and taking it with boiling water every morning and evening 15g is effective in treating impotence.
Third, dog meat.
Dog meat is sweet, salty and warm, and has the functions of invigorating spleen and stomach, nourishing and strengthening yang. Does Compendium of Materia Medica contain dog meat? Strengthen the five internal organs, lighten the body, replenish qi, kidney and stomach. Warm waist and knees, strengthen strength, repair five strains and seven injuries, and enrich blood? The effect is equivalent. Roasting dog meat with black beans and drinking soup can treat impotence and premature ejaculation. Boiling dog meat with ginger can warm kidney, strengthen yang, dispel cold and relieve pain. However, it should be noted that dog meat is warm, and eating more will get angry. Not suitable for people in the summer sun.
Fourth, loach
Contains high-quality protein, fat, vitamin A, kidney-tonifying and yang-strengthening vitamin 1, nicotinic acid, iron, phosphorus and calcium. Sweet in taste and flat in nature, it has the effects of invigorating the middle energizer, nourishing the kidney and producing sperm. It has a good effect on regulating sexual function. Misgurnus anguillicaudatus contains a special protein, which can promote sperm formation. Adult men often eat loach, which can nourish and strengthen the body.
Five, shrimp
Shrimp is delicious and has high nourishing and medicinal effects. Traditional Chinese medicine believes that it is sweet, salty and warm, and has the functions of strengthening yang, tonifying kidney, replenishing essence and promoting lactation. Anyone who has been ill for a long time, is short of breath and weak, and doesn't think about diet can take it as nourishing food. People often eat shrimp, which has the function of strengthening the body.
Six, mutton
Mutton is a good tonic in winter. Is it ok to say mutton in Materia Medica from the New? Toning fatigue, invigorating qi and strengthening yang, appetizing and strengthening the body? . Boiling mutton, eating meat and drinking soup can cure men's five strains and seven injuries, stomach deficiency and impotence. It has the effects of warming middle warmer, dispelling cold, warming qi and blood, promoting lactation and stopping leukorrhagia.
Seven, eggs
Egg is a kind of high-protein food, which is similar to human protein, so the absorption rate of egg protein is as high as 99. 7% (milk is only 85%). Experts pointed out that eggs are the best nutritional additives to enhance human sexual function. It is said that the Arabs' diet a few days before the wedding is mainly chopped green eggs to ensure happy sex on the wedding night. Indian doctors suggest that couples should drink more rice porridge boiled with eggs, milk and honey before having sex. In our country, the custom of frying eggs and eating wedding wine is also very popular.
Eight, seaweed
Seaweed contains more iodine than any other animals and plants. Lack of iodine can lead to abortion, male sexual dysfunction and decreased sexual desire. Therefore, we should always eat some seaweed foods, such as kelp, seaweed and Undaria pinnatifida.
Soak in water to tonify kidney and strengthen yang
1, medlar
According to the theory of Chinese medicine, Lycium barbarum is sweet in taste and flat in nature, belonging to the liver and kidney meridians. It can tonify the kidney and replenish essence, nourish the liver and improve eyesight, replenish blood and soothe the nerves, promote fluid production and quench thirst, and is often used to treat liver and kidney deficiency and essence and blood deficiency.
Deficiency of kidney yin causes weakness, soreness of waist and legs, weakness of feet and knees, dizziness and tinnitus. The simplest way to eat is to soak Lycium barbarum in water. Take 20 30 grams of Lycium barbarum, brewed in boiling water, covered with 10? Drink after 20 minutes, soak for two or three times, and then eat. Chewing and eating Lycium barbarum directly is more conducive to the absorption of nutrients.
2. Cistanche deserticola
Do you have cistanche deserticola? Desert ginseng? It is also a valuable medicinal material with high frequency in tonifying kidney and strengthening yang prescription. According to Shennong's Materia Medica in Han Dynasty, Cistanche deserticola can? Nourish five internal organs, strengthen yin, benefit essence, and take it for a long time. . Zhen Quan, a famous doctor in Tang Dynasty, also thought it was? Benefiting marrow, pleasing color and prolonging life. ? All these indicate that Cistanche deserticola is a precious medicinal material that can delay aging.
Take 15g, add water and boil it as tea, and add a little honey to taste. It should be noted that Cistanche deserticola is not suitable for people who often visit loose stool because it can relieve constipation.
3. Longan
Longan, also known as longan, has the effect of nourishing yin and tonifying kidney. Because longan has a high sugar content and contains glucose that can be directly absorbed by the human body, it is very beneficial for people who are weak, anaemic, old and chronically ill to eat longan. Because longan is warm, it is easier to get angry directly, and the solution is to soak in water.
5 pieces of longan meat to 10 pieces, boiled in water, brewed with boiling water to make tea. It has the effects of benefiting the heart and spleen, nourishing qi and blood, calming the heart and calming the nerves. This is a tonic medicine, which can prolong life if you drink it regularly.
4. Epimedium plants
Epimedium comes from this meridian. It is the dried whole grass of epimedium sagittatum, a Berberidaceae plant, eaten raw or crisp; Pungent, sweet and warm; Enter the liver and kidney meridians. Tonify kidney, strengthen yang, dispel wind and relieve pain. It is mainly used to treat impotence, nocturnal emission and weakness of waist and limbs, and is often combined with Cistanche deserticola, Eucommia ulmoides and actinolite.
The production of Herba Epimedii tea is also very simple. Just add10g of Herba Epimedii into 350g of water, boil over high fire and turn to low fire for 20 minutes. Xianlingpi tea is suitable for neurasthenia and kidney deficiency, but not for those who get angry and have strong sexual desire.
5. Polygonum multiflorum Thunb
Polygonum multiflorum Thunb, mild in nature and bitter in taste, has a good kidney-tonifying effect when taken orally, and can blacken hair and prolong life. Li Shizhen, a physician of past dynasties, said: Polygonum multiflorum Thunb can nourish blood, benefit the liver, strengthen the kidney, strengthen bones and muscles, blacken hair, and contribute to nourishing and strengthening. ?
9 grams of Polygonum multiflorum Thunb, brewed with boiling water to make tea. It has the effects of nourishing liver and kidney, nourishing essence and blood, blackening hair, and pleasing color. Long-term consumption can lengthen bones and muscles, benefit essence and prolong life, and it can be called a good product for nourishing and strengthening body building and prolonging life.
6. Cuscuta chinensis in China
Semen Cuscutae has the effects of tonifying kidney, nourishing liver and improving eyesight, and can be used for treating lumbago and knee pain, nocturnal emission, diabetes, urinary incontinence and blurred vision. Modern research believes that Cuscuta chinensis contains sugar and vitamin A substances, and animal experiments have the effect of contracting uterus and antidiuretic.
Cuscuta chinensis 12g, green tea 3g, and appropriate amount of rock sugar. Mash Semen Cuscutae, put it in a teacup filled with green tea and crystal sugar, brew it with boiling water, cover it and stew for 10 minute, drink it often without tea. Has the effects of nourishing yin, strengthening yang, consolidating semen and reducing urine. It is often used to treat male infertility and low sexual intercourse.
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