appetite
The fragrance of sunflower seeds can stimulate "taste buds", stimulate the secretion of digestive enzymes and enhance appetite. For pregnant women who are prone to loss of appetite, sunflower seeds are simply appetizing artifacts!
Sweeper/sweeper
Sunflower seeds also act as scavengers. It can eliminate free radicals in the body and effectively prevent diabetes during pregnancy. For pregnant mothers, this is a rare healthy snack!
Prevention of anemia
Sunflower seeds are rich in iron, which helps to prevent anemia during pregnancy and make pregnant mothers healthy and beautiful.
A seed has many effects.
Sunflower seeds are rich in unsaturated fatty acids, protein and various trace elements, which can meet the nutritional needs during pregnancy. A seed has multiple effects, making your pregnancy healthier!
Moderate consumption
Although sunflower seeds have many benefits, pregnant mothers should also remember to eat them in moderation. Too much is too late, and the right amount is king!