Qingcheng Taiji, formerly known as Taiji Chuan and Qingcheng Xuanmen, is a health fighting skill secretly practiced by the head of Qingcheng Sect. The Taiji biography of Qingcheng Xuanmen was once the secret health care trick of the gate. There are many ways, such as single finger touch, multi-finger touch, finger tip overlap, finger palm overlap, finger surge, finger turn and so on. And the unique training methods such as holding one's breath, holding one's breath, pressing one's breath, pushing one's breath, closing one's breath, exhaling one's breath, inserting one's breath, grasping one's breath, and spinning one's breath are used to achieve the round function of combining form with spirit, integrating heaven and man, and doing nothing without doing anything. Qingcheng Tai Ji Chuan does not emphasize "starting from the heel", but pays attention to "the shape is between the fingers". According to research, the reverse thinking in the core of Taiji theory is beneficial to the human body. You don't need to believe anything to practice Qingcheng Tai Chi. As long as you practice like Dharma, you can obviously feel a strong sense of qi in a short time. Over time, you will be physically enriched and have endless fun. Qingcheng Taijiquan is rigorous and unique in martial arts, requiring accurate posture, emphasizing the coordinated training of internal strength, and especially opposing the cultivation of Taijiquan with profound cultural heritage into "Taijiquan" with flowery fists and embroidered legs.