Master Mei Lanfang has a good voice. Even when he is old, his voice is still sweet and moving. In order to protect her voice, Mei Lanfang advocates eating more fresh milk, eggs, vegetables and fruits. He also has a secret to protect his voice-Dendrobium water. Dendrobium candidum is mild and has no toxic or side effects. Using it instead of tea decoction has a good effect on protecting sound. Shihu Mingmu Pill, a commonly used medicine in ophthalmology, has the effects of calming the liver and clearing away heat, nourishing yin and improving eyesight.
Mei Lanfang's family once found a chef who specializes in Huaiyang cuisine. Huaiyang cuisine is very elaborate, with a wide variety and light taste. Most of them are original. Teacher Mei Lanfang likes this dish very much, and thinks that Huaiyang cuisine can not only maintain the true color of the dish, but also maintain the nutrition of the dish, so it won't be annoying to eat it often.
Because she likes lightness, Mei Lanfang has developed the eating habit of "three noes and three fears". First, she is determined not to drink, for fear of choking her throat; Second, try to eat less greasy food such as animal viscera and braised pork, and be afraid of phlegm; 3. Don't eat cold drinks before and after the performance, especially after the performance. The vocal cords won't become "hoarse" after the violent "hot sound". In order to protect her voice and increase nutrition, Mei Lanfang advocates eating more fresh milk, eggs, vegetables and fruits.