Now people pay more and more attention to health care, and many people drink health tea, which is very helpful to health care.

But all kinds of health tea have different effects on the body:

People with hot constitution suggest drinking herbal tea; People with deficiency and cold constitution are advised to drink warm tea; People with stomach deficiency who are afraid of cold generally feel abdominal distension after eating bitter gourd and watermelon. It is recommended to drink neutral tea or warm tea. If the immunity is low or the disease is recovering, it is recommended to drink Ganoderma lucidum health tea; Old people are suitable for drinking black tea and Pu 'er tea.

But it is best to consult a doctor, fully understand your physical condition, and then choose a health tea that suits you, in order to achieve the effect of health preservation.