First, pressing before going to bed helps to sleep and rub the abdomen, which is conducive to the human body to maintain spiritual pleasure. Rubbing the abdomen before going to bed helps to fall asleep and prevent insomnia. For patients with arteriosclerosis, hypertension and cerebrovascular diseases, pressing abdomen can calm liver fire, make people calm down, circulate blood vessels and play an auxiliary treatment role. Second, pressing the abdomen is good for losing weight because pressing the abdomen can stimulate peripheral nerves. Through massage with different strength, the capillary of abdominal wall can be unblocked, which can promote fat consumption and achieve satisfactory weight loss effect. Third, it can promote intestinal peristalsis and eliminate constipation. Rubbing the abdomen can increase the blood flow of abdominal muscles and intestinal smooth muscles, increase the tension of gastrointestinal inner wall muscles and the function of lymphatic system, thus strengthening the digestion and absorption of food, obviously improving the peristalsis function of large and small intestine, thus promoting defecation, thus preventing and eliminating constipation, especially suitable for the elderly. Fourth, rubbing the abdomen to prevent diseases, stomach and duodenal ulcers. Rubbing the abdomen for about 5 minutes every morning, noon and after dinner can achieve the purpose of adjuvant treatment of ulcers. Because the occurrence of gastric ulcer disease is related to excessive gastric acid secretion. Regular abdominal rubbing can promote the increase of prostaglandin secretion, prevent excessive gastric acid secretion and prevent ulcer disease. 5. Patients with postoperative intestinal adhesion can rub their abdomen after the wound is completely healed to prevent postoperative intestinal adhesion. Generally, before getting up every morning, 10 in the morning, 3 pm, and before going to bed every night, you should wipe 1 time. Rubbing abdomen can promote intestinal peristalsis, which is beneficial to the absorption of postoperative exudate by local tissues. Sixth, chronic hepatitis insists on rubbing the abdomen every morning and evening, then soothing the liver and relieving depression, conditioning the spleen and stomach, which can relieve dull pain in the liver area, abdominal distension and discomfort, and loss of appetite.