With the improvement of living standards, modern women have better conditions to protect themselves. Look at those female stars, in their twenties and thirties and forties. Facts have proved that maintenance can effectively delay aging.
A female star who ate preservatives.
So how to maintain it? Is the mask for maintenance? Does fitness count as maintenance? Does eating bird's nest and sea cucumber count as maintenance?
According to Huangdi Neijing, women's life cycle is bounded by "seven": at the age of seven, women began to change their teeth, with thick hair and rapid growth; Female 14 years old, menarche; Female, 2 1 year old, with normal kidney qi and mature body; The woman is 28 years old and strong, which is the golden age for giving birth to children; The woman began to age at the age of 35, and her skin and hair began to lose luster. The woman is 42 years old and has obvious signs of aging; A 49-year-old woman's kidney qi disappears and amenorrhea is equivalent to the end of a woman's flowering period.
The kidney qi mentioned in Chinese medicine actually corresponds to the life track of female ovaries. You know, the god of life gave women a natural early warning system: menstruation. No matter what happens to the body, it will be reflected in menstruation, which originates from the ovary.
If a woman's body is a precise pipeline, applying a mask is equivalent to wiping the dust on the surface of the pipeline, and maintaining the ovaries is the only way to make the water in the pipeline clear and unobstructed. Therefore, the key to a woman's beautiful maintenance lies in how to deeply maintain her ovaries.
How should women be maintained?
What should be maintained more than the face: ovaries.
Ovary is the most important and main endocrine gland for women. It can not only produce mature eggs and promote the expulsion of eggs, but also produce a variety of hormones to coordinate the overall function of women. Ovary is actually an egg bank, almost entirely composed of eggs, which secretes a lot of beauty hormones to support women's beauty. If something goes wrong with this organ, women will not only get old, but also have other health risks.
In the past, people thought that myocardial cells could not be regenerated, but modern research shows that myocardial cells can be regenerated; People also thought that nerve cells could not regenerate, but later it was found that nerve cells could regenerate, but at a very slow speed. However, only the eggs in women's ovaries will only decrease, not increase. If they leave, they will never be there again, never to be reborn. Therefore, the maintenance of ovaries is very important, especially after 2 1 year. If you don't take good care of them, it will accelerate the aging of ovaries. Not every woman can successfully amenorrhea to the age of 7749. Many women have early amenorrhea due to ovarian aging. )
When a woman is born, there are about 2 million eggs, and there are only about 300,000 left in adolescence. Generally, normal women of childbearing age grow and develop a batch of eggs every month, about 3~ 1 1. After recruitment and screening, only 1 of these eggs can develop into pregnancy-dominant follicles, and the rest will degenerate and shrink by themselves.
About 400 follicles mature in a woman's life, and the rest degenerate. Some studies have found that with the increase of age, the follicular density gradually decreases: the follicular density over 35 years old decreases obviously; Follicle density decreased sharply over 40 years old. When the number of residual follicles in the ovary is less than a certain number, ovulation and menstruation will no longer occur.
What is ovarian aging?
Why does the ovary age? Or why do some people have amenorrhea early and some people have amenorrhea late?
Except for a few women with congenital deficiency, most women have enough eggs, and everyone has the same starting point. It can be seen that 80% of the vitality of the ovary is maintained by the day after tomorrow.
For example, some people come to menstruation, grow into dominant follicles, and consume several eggs. However, some women who lose too much weight, lack of qi and blood, lack of heart blood and kidney qi need to sacrifice more eggs to grow into dominant follicles.
Ovulation once a month, just like the rising sun every day, without hesitation in batches. As a result, some people eat a few eggs a month, while others eat dozens or even hundreds of eggs.
When I was young, because there were more primitive eggs, just like we had more money in our wallets, it was no big deal to spend hundreds or thousands. But if you are so profligate for a long time, you will sit on an empty seat, and your treasure will eventually run out, accelerating ovarian aging. So many women feel that they are aging quickly overnight, and sudden amenorrhea is actually the result of accumulation.