Tremella, lotus seeds, red dates, lilies, medlar, longan, rock sugar.

Production steps

1. Tear the tremella slightly and clean it (it is best not to use it where the roots are yellow), and put it in a thermos for several hours until it is a little sticky.

2, first add water to the pot to boil, add rock sugar (according to personal taste)

3. Cook the lotus seeds (lotus plumule can be taken out), because if you don't cook the noodles, the taste will be much worse.

4. Then add tremella to boil, then add red dates, lilies and medlar, and cook for a while to cook the nutrition.

5. Finally, add longan and cook for a while.