1, shepherd's purse,

Efficacy: clearing away heat and improving eyesight, diuresis and detumescence.

How to eat: You can steam, wrap jiaozi and bake shepherd's purse cakes.

2. Toona sinensis head

Efficacy: It has the effects of appetizing, expelling wind and removing dampness, stopping bleeding and benefiting qi, removing fire and toxic materials, moistening skin and improving eyesight.

I heard that goose eggs can treat rhinitis.

How to eat: cold tofu, scrambled eggs

3. Purslane

Efficacy: sterilization, anti-inflammation, lowering blood sugar, and good curative effect on diarrhea.

How to eat: steamed, jiaozi, pancakes, cold salad, etc.

4. broom vegetables

Efficacy: it tastes bitter and cold, and has the effects of clearing away heat and toxic materials, diuresis and stranguria.

How to eat: steamed, jiaozi, pancakes, cold salad, etc.

5. Grey cabbage

Efficacy: it tastes bitter and cool, has the effect of clearing away heat, promoting diuresis and detoxifying, and has a good effect on colds and fever. It can relieve greasiness and prevent hyperlipidemia and obesity caused by meat.

How to eat: steamed, pancakes, cold salad, etc.

6, pea head

Efficacy: Rich in crude fiber, it can promote the peristalsis of the large intestine, keep the stool unobstructed and clean the large intestine.

How to eat: stir-fry, cold salad, etc.

7. garlic with small roots

Efficacy: It has the effects of regulating qi, broadening chest, activating yang and resolving hard mass.

How to eat: scrambled eggs, cold salad, etc.

8. Gouqitou

Efficacy: tonic and essence; Clearing heat and improving eyesight.

How to eat: scrambled eggs, cold salad, etc.

9. Bufo grass

Efficacy: A Chinese herbal medicine. Cool in nature and bitter in taste. Has the effects of clearing away heat and toxic materials, cooling blood and promoting diuresis.

How to eat: if you eat it, it is not recommended. It smells a little smelly.

This is best dried to make tea. It can treat backache and backache. My dad drinks very well.

10, Sophora japonica

Efficacy: clearing away heat and toxic materials, cooling blood and moistening lung, lowering blood pressure.

How to eat: steamed, pancakes, scrambled eggs, etc.

This is from the tree.

These are all the dishes I ate every spring when I was a child. Now living in the city, it is difficult to eat.

How much I miss these wild vegetables, I think it is more about my hometown and more about my childhood.

Which of these dishes have you eaten? You know what else?

Thank you!

Shepherd's purse, dandelion, leafy vegetables, alfalfa, horsetail, sake koji (red root and white root), bitter vegetables and so on. And trees. Toona sinensis, Sophora japonica and elm can all be eaten.

Because they have no pesticides, pure natural green food, and some have medicinal value, the key is that they don't have to spend money! Going out for an outing and picking wild vegetables together are also helpful for family harmony. Why don't you say such a good thing?

Ardisia dentata

dandelion

shepherd's purse

alfalfa

Chinese toon

Big leaf vegetable

Shepherd's shepherd's purse wild vegetables grow naturally, without pesticides and fertilizers, and are pure natural and pure green. Nowadays, more and more people pay attention to physical maintenance and health preservation.

Shepherd's purse, seven seven teeth, dandelion, Artemisia, Lycium barbarum teeth.

Cabbage, cabbage egg soup, wormwood, wormwood to make wormwood Baba.